A mattress isn’t just a mattress, it’s a piece of furniture that you spend over 1/3 of your life on. In order to make sure couples and shared beds are as comfortable and restful as possible, it’s important to choose wisely. Additionally, thicker and denser mattresses are generally better at reducing motion transfer.
In this blog post, we will explore the impact of motion transfer on mattresses and give you some tips on how to choose the best mattress in Malaysia for couples and shared beds.
Understand How Motion Transfer Can Affect Couples Sleep Quality
Motion transfer refers to the amount of movement felt on one side of a mattress, when someone on the other side moves. It can cause problems like waking up the other person, or making he/her feels difficult to sleep.
To get a better understanding of motion transfer, think about when you’re sharing a bed with your partner. You may have noticed in your sleep with your partner. It is actually defined as the movement of one partner’s body that forces the other partner to move, which leads to sleep disturbances.
This can happen in any type of bed, from a traditional mattress set to a king size bed. However, you may sleep a lot better when you’re not constantly being tossed and turned.
So, if you are planning to get a new mattress, you might want to think about these factors.
1) Softer mattresses can make a bed feel a lot smoother. But, it can actually create more motion transfer. So, if you want a firmer mattress, choose something that is medium-firm.
2) The weight of the mattress is important. A mattress should be approximately 10% of your weight. Slightly more than that is better, but not too much more than that. If you are sleeping on a mattress that is too light, your spine can be pulled out of alignment.
3) The size of the mattress. A larger mattress is going to have less motion transfer than a smaller one if you are moving around a lot. A larger mattress also creates a thicker, more supportive sleeping surface.
A thicker sleeping surface dampens motion transfer more completely than a thin mattress. So, if you are planning to get a new mattress, consider investing in a heavier model.
4) Mattress types: Memory foam, hybrid, and latex mattresses.
Memory foam mattresses provide superior comfort and pressure point relief, as the foam contours to the body.
Hybrid mattresses are the perfect combination of both memory foam and latex, providing the best of both worlds. Depending on your individual needs, one of these mattress types could be perfect for you.
Latex mattresses provide a natural feel with a bouncy, supportive surface, and are ideal for people looking for a sustainable mattress option.
5) Temperature regulation. Mattresses should be able to cool down your body, absorb moisture, and disperse heat away from your body. This helps you to stay comfortable during the night, and get the deep, restful sleep you need.
Alright, we’ve discussed some of the factors you should consider before buying a mattres but if you are still no idea about which one is suitable for you, check this out — Nosda Mattress Malaysia!
Nosda mattresses come in a variety of sizes to accommodate different body types, sleeping positions, and preferences. To emphasize, no matter it is NOSDA MAX or NOSDA CLOUD, both of it are zero motion transfer. Therefore, it is absolutely an ideal for couples who tend to get up a lot at night.
More than that, Nosda mattresses are 100% made from natural latex and it is the No.1 Cooling Mattress Malaysia. With superior cooling layers and back support, it also can provide you with deep sleep and cozy nights! No more waking up sweating in the heat or disturb by your partner!
Summary
In general, with a variety of mattress types, sizes, and construction materials to choose from, it can be difficult to know where to start. By considering your individual preferences and needs, you can find the perfect mattress for you.
